Every person dreams about losing weight fast and just few of them can achieve that. However, sometimes, you don’t need to work your butt off at the gym in order to shed some pounds. Everything you need is one very simple drink. In this article we will show you an incredible after-meal drink that helps you to lose even 10 pounds in only 1 month. Thanks to its containing ingredients, it is abundant in vitamin, E, A, D and B and it is a great source of vitamin C. It also contains manganese, phosphorus, copper, magnesium, iron, zinc and calcium.
-1 grapefruit (ripe, cold from a fridge)
-1 tablespoon of honey
THE FIRST THING THAT YOU NEED TO DO IS TO CUT THE GRAPEFRUIT IN HALF, REMOVE THE PULP WITH A TEASPOON, ADD THE PULP IN BLENDER AND THEN ADD THE HONEY, TOO. MIX THEM WELL UNTIL YOU GET A VERY SMOOTH MIXTURE.
You need to drink 1 glass every day after the lunch. Make sure to wait around 20 minutes after your meal. It’s going to burn half the calories of the lunch. You could also drink it after dines, as well, just not after the breakfast.
Lycopene and pectin are the two compounds that are very beneficial. Pectin helps in reducing the bad cholesterol, triglycerides levels, and insulin. The lycopene helps in the elimination of the harmful substances and toxins out from the body.
This incredible drink also helps with cardiovascular diseases and hypertension. It could be also used as preventive measure during the cold and flu season.This incredible drink also helps with cardiovascular diseases and hypertension. It could be also used as preventive measure during the cold and flu season.