Every third person in the world tries to get rid of the excess pounds. And everyone knows that there is a close relation between obesity and numerous harmful diseases such as heart issues, diabetes, stroke and even cancer.
That’s why in this article we will present you the simplest and one of the most effective remedies in the battle against the fat and wide range of other health benefits.
We actually talk about a mixture between water and grapefruit. The refreshing effect and the bright flavor are going to impress you! The powerful nutrient combination of lycopene, choline, vitamin C, potassium and fiber will positively influence the blood lipid levels, triglycerides and will also maintain your heart health.
HEALTH PROFILE OF GRAPEFRUIT
.Treats the skin issues
. Weight loss
. Asthma prevention
. Anti-Cancer properties
.Heart health and blood pressure
As it was mentioned above, if you really want to get rid of some extra pounds, grapefruit is all you need!
Half a grapefruit
INSTRUCTIONS FOR THE PREPARATION:
You need to put the rosemary in one glass of warm water and add the grapefruit juice. Stir it well and consume it immediately. It would be ideal to consume the mixture on an empty stomach in the morning.
Perform this delicious and healthy habit for 12 days and you are going to burn up to 10 pounds!
DO NOT FORGET that you should not consume the beverage if you take some meds as it can harm your health if it’s combined with certain medications.